Getting the Balance Right

Lorraine Jennings Training Coordinator Foreign and Commonwealth Office:
How powerful those two days were for our people. All who took part found strength's and opportunities they never realised they had. I cannot endorse this course enough - if you get the chance grab it with both hands - it will be an enriching experience, and honestly will change your life.

Lynn Simpson, Airport Security Officer:
The most useful learning for me was to be able to stand back and look at myself, the goals I have and to know that I can realise these! Not just dream.

Neil Roberts, Airline Liaison Officer:
It’s all about being in control and making a number of small positive changes to improve well being and happiness.

Lee Jennings, Director - International Business Wales:
I have reassessed what is important to me and started to implement actions and not just think about them in the future tense. I am doing what I like to do, including my family in the activity and, hopefully still achieving my work objectives.

Team Building

My team had the newest Alpha-Plus recruit in it. This sort of exercise, where the group all had to contribute to some rather unusual tasks, was a nice way to get to know her a lot better in a non-work environment. I thought we worked well together, taking turns to be the front man, and sharing ideas equally. A chance to take some initiative and have a bit of fun was good for bonding too.

Sarah Harding Medical Communications Consultant:
Far exceeded my expectations

Coaching

Janice is an inspiration because she really lives her dreams. Our sessions inspired me to successfully achieve the personal and professional goals I secretly harboured, but feared were beyond my capabilities.

Les Cerisiers

Fantastic location and really welcoming house in a beautiful valley. We went in October - still warm enough to sit in the garden and relax during the day, then great to open a bottle of wine in front of the fire in the evenings. Definitely a great place to chill out!!!
BH Welwyn Garden City

We enjoyed ourselves in these beautiful surroundings- at a pace so different from our usual lives
GB Australia

This was our 9th annual mountain bike trip into France and the house belongs to our favourites
PH, Netherlands